One tap. Speak freely.
There is no right way to journal. Tap record, say whatever is on your mind, and stop when you're done. The recording stays on your device — only a transcript is generated, and only with your permission.
- ✓Works offline — recordings queue to sync when connected
- ✓AI transcript generated locally, never sent without consent
- ✓Tag entries: mood, trigger, journal, milestone
- ✓Entries visible only to you unless you share
10 seconds. Meaningful data.
Simple prompts throughout the day — not a burden, not a test. Rate your mood, energy, and anxiety in under 10 seconds. Over days and weeks, these build a trend line that tells a story no single session can capture.
- ✓Scheduled at times you choose (morning, midday, evening)
- ✓Tracks mood, energy, anxiety, and up to 3 custom metrics
- ✓Wearable biometrics added as context automatically
- ✓Trends visible to you; shared with clinician only with consent
Patterns you might have missed.
Every week, Reflectra Care analyzes your diary entries, check-ins, and wearable data to surface recurring themes, triggers, and improvements — all reviewed by you before anyone else sees it.
- ✓Processed locally — cloud AI only used with explicit consent
- ✓You see the full summary before sharing a word
- ✓Choose which highlights to send to your clinician
- ✓Summaries help prepare for your next session
Your data stays yours.
Every data type has its own permission level. Voice recordings never leave your device. Transcripts can be shared or kept private. Biometrics are opt-in. You see exactly what your clinician sees, always.
Walk in knowing what matters.
The night before your session, Reflectra Care prepares a brief — what you've been feeling, what themes emerged, and what you want to focus on. Your therapist sees the same summary you approved.
- ✓Both you and your clinician start from the same page
- ✓No more "where were we?" — sessions pick up where they left off
- ✓Add your own session goals before you walk in
- ✓After: mark what helped, what to revisit next time
HIPAA-aligned from day one.
Raw audio stays on your device. Transcripts and metadata use encrypted transit and storage. Every data type — recording, transcription, biometrics, clinician sharing — requires explicit, auditable consent. You have the right to delete everything, anytime.
Your body tells a story your words can't.
Connect your wearables to add heart rate, sleep, and stress context to every diary entry.
Join the waitlist
Start capturing what matters.
Reflectra Care is in early access. Patients join by clinician invitation — but you can register your interest now and we'll match you with a participating practice.